Cover of: Sheila Cluff's aerobic body contouring | Sheila Cluff

Sheila Cluff's aerobic body contouring

the new low-impact exercise program for the ageless body

Published by Rodale Press in Emmaus, Pa .
Written in English.

About the Edition

A complete fitness plan featuring low-impact aerobic-dance conditioning, rapid weight loss, and body toning, this guide provides step-by-step exercises, guidelines on appropriate clothing and shoes, and a discussion of diet and nutrition basics

Edition Notes

"From the Oaks and the Palms."

Other Titles
Aerobic body contouring.

Classifications

Dewey Decimal Class
613.7/1
Library of Congress
GV461 .C63 1987

The Physical Object

Pagination
x, 214 p. :
Number of pages
214

ID Numbers

Open Library
OL2380889M
Internet Archive
sheilacluffsaero00cluf
ISBN 10
0878576983
LC Control Number
87009502
OCLC/WorldCat
15520009
Goodreads
4466636
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History

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October 10, 2014 Edited by Kathy Duba Edited without comment.
July 31, 2014 Edited by ImportBot import new book
April 5, 2014 Edited by ImportBot Added IA ID.
April 26, 2011 Edited by OCLC Bot Added OCLC numbers.
December 12, 2009 Edited by WorkBot link works