Cover of: Personal Fitness | Charles S. Williams

Personal Fitness

5 Workbook edition

  • 3 Want to read

Published by Kendall Hunt Pub Co .
Written in English.

About the Book

This book could be one of the most meaningful books you will read in school. The primary goal of this book is to help people help themselves. It is important that you assume control and responsibility for your lifestyle. This book will help you better understand your personal capabilities and enable you to establish a personal fitness program based on nutrition, stress management, and exercise. - Preface.

The Physical Object

Format
Paperback
Dimensions
10.7 x 7.9 x 0.6 inches
Weight
1.1 pounds

ID Numbers

Open Library
OL8005018M
Internet Archive
isbn_9780757509827
ISBN 10
075750468X
ISBN 13
9780757504686
OCLC/WorldCat
149423234
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History

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June 24, 2017 Edited by ImportBot import new book
April 29, 2011 Edited by OCLC Bot Added OCLC numbers.
April 14, 2010 Edited by Open Library Bot Linked existing covers to the edition.
December 15, 2009 Edited by WorkBot link works
April 29, 2008 Created by an anonymous user Inital record created, from an amazon.com record.